Last Chance Workout

Posted by dwallace on January 28, 2013 in Biggest Loser, doctor, Dolvette, goals, half marathon, losing weight, New Years Resolutions, running |

Today is Monday, which means The Biggest Loser is on tonight. I love when Biggest Loser (B.L.) starts a new season because in the past, it has always been a reminder for me to keep working out during the week. But this year I seem to feel different than I have in the past. In […]

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Happy New Years Eve

Posted by dwallace on December 31, 2012 in New Years Resolutions |

As I was getting ready to write my last post of the year, I thought I would revisit my blog posts from last year. As I scrolled back in time, I realized that things could have been better, but they also could have been worse. This is my post from last New Year’s Day… **************************************************************************************** […]


Keeping Your New Year’s Resolutions This Year

Posted by dwallace on December 27, 2012 in New Years Resolutions |

Well it’s that time a year again. It’s time to dust off your old resolutions and have another try at them again this year. Do you want a 78% chance of making your resolutions come true this year? If you’re serious about making your New Year’s Resolutions goals this year, why not put your money […]


7 Ways to Stick to Your New Year’s Resolution

Posted by dwallace on December 21, 2010 in marathon, New Years Resolutions |

7. Name it—Write down exactly what you want to do. I want to lose 40 lbs. Or I want to run a marathon. 6. Give it a deadline—I want to lose 40 lbs. by July. Or I want to run a marathon in August. 5. Review it—Get a Post-it note and hang it some place […]


Running fast but going nowhere

Posted by dwallace on February 1, 2010 in going nowhere, New Years Resolutions |

Well, I took my own advice today as far as a Resolution goes. I got up at the butt-crack of dawn and ran on the treadmill. Actually it was more of a walk with two minutes of running thrown in. Why would I subject myself to this early morning torture? Because I’m getting to the […]


Still Resolutioning?

Posted by dwallace on January 27, 2010 in, New Years Resolutions |

Well, it’s almost the end of the first month of the new decade. How is your New Year’s Resolution coming along? That good huh? I think most people make a Resolution to stop some sort vice and to start exercising and to lose weight. Well my vice is writing. So instead of stopping something this […]

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New Year’s Resolutions

Posted by dwallace on January 1, 2010 in getting published, goals, New Years Resolutions |

I am all for New Year’s Resolutions, even though I rarely keep them. Another year of promising myself I’ll exercise more and make more time for myself. I have been able to quit drinking, smoking and chewing tobacco but all three of those weren’t for Resolution Reasons. Those were more or less do or die […]

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A Decade in Reflection

Posted by dwallace on December 31, 2009 in New Years Resolutions, Reflections, to-do lists |

I read many online newsletters. One of my favorite’s is from a man named Yanik Silver. I will say in advance that I don’t buy any of his products, but I do find him interesting. In his last post, Yanik talked about the fact that most of the times people don’t take stock of what […]

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